Alexandra Elle
Lyrics for Bloom
Alex Elle is an author, certified breathwork coach, and writing to heal facilitator living in Maryland with her husband and children.
Writing came into her life by way of therapy and the exploration of healing through journaling. The intention behind Alex’s work is to build community & self-care practices through literature & language.
Quarterly, Alex teaches workshops, online courses, and retreats centered around assisting others in finding their voices through storytelling rooted in truth without shame.
Links
- Good Morning America Interview: The self-care influencer, whose motto is “practice creates a ritual in my life,” talks about self-care and how everyone can achieve it.
- Interview with Patrice Washington: In her new book, After the Rain, Alexandra releases a moving collection of essays that help to rebuild self-worth by tearing down limiting beliefs, dispelling imposter syndrome, and removing toxic relationships.
- Guided Breathwork Meditation – Being in Progress: In this video meditation, Alex Elle invites us to embrace the lessons of being in progress. She guides us to find gratitude for the opportunity to learn, to trust, and to experience what it means to be human.